In Tuscany black kale and farro marry well in pesto.

Farro as we call it in Italy, or spelt, one of the oldest grains known, is combined in this recipe with a special ‘pesto’ made mainly with black tuscan kale, which is the most popular vegetable in Tuscany. The dish has a very fresh and full palate taste, perfect for lunch or dinner with a good glass of medium bodied red wine like Chianti or Nobile di Montepulciano.

black kale pesto
Ingredients
200 gr of spelt
200 gr of black tuscan kale
70 gr of almonds
1 garlic clove
70 gr of tuscan pecorino cheese
4 tablespoons of extravirgin olive oil
Juice of half a lemon
Salt to taste
Put the almonds under the broiler in oven tray and turn it on for a few minutes, just to have them lightly toasted.
Wash the kale, cut out and discard the stem in the middle. Put the kale in a pan with a little water and cover and cook for 5 minutes, then drain it.
Put everything in a blender and mix briefly the kale, almonds, salt, cheese, extra virgin olive oil, garlic and lemon juice.
Bring to boil 2 liters of water, add 1 /2 tablespoon of salt and the spelt, let it cook for about 20 minutes or until tender.
Drain the spelt (preserving 2 spoons of boiling water), pour the spelt and the kale pesto sauce in a bowl and stir well with some left hot water, add a drizzle of olive oil and serve.
Enjoy this Arianna & Friends‘ recipe.

Warning: adding a few fresh chopped tomatoes may want you to eat more….

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